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Milliliters to Cups

Convert milliliters (mL) to cups (cup). 1 mL = 0.0042267571 cup (and 1 cup = 236.588 mL). It all runs locally in your browser.

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Cups (cup) 0.0042267571

Milliliters to Cups table

MillilitersCups
0.5 mL0.0021133785 cup
1 mL0.0042267571 cup
2 mL0.0084535141 cup
3 mL0.012680271 cup
5 mL0.021133785 cup
10 mL0.042267571 cup
25 mL0.10566893 cup
50 mL0.21133785 cup
100 mL0.42267571 cup

Where this conversion shows up

This direction runs when a metric recipe or drink size lands in a US kitchen: a 500 mL bottle, a European recipe's 300 mL of cream, or a nutrition label serving in milliliters that your measuring cups can't display.

Worked example

A recipe calls for 500 mL of stock: 500 × 0.0042268 = 2.11 US cups — so measure 2 cups and add a splash (about 2 tablespoons) to cover the difference.

Rounding and precision

For cooking, the nearest quarter cup is usually fine (60 mL ≈ ¼ cup). For baking, mind the 6% gap between metric assumptions: 250 mL is 1.06 US cups, not 1 cup — over four "cups" the shortfall is nearly a quarter cup.

How to convert

To convert milliliters to cups, multiply by 0.0042267571. Need other units? Use the full Unit Converter.

FAQ

How many cups in a milliliter?

1 milliliter equals 0.0042267571 cups (cup).

How do I convert milliliters to cups?

Multiply the milliliters value by 0.0042267571. For example, 5 mL = 0.021133785 cup.

How many cups is 250 mL?

250 mL is 1.057 US cups — a fraction over one cup. If the recipe came from a metric country, its author meant exactly one metric cup, so use 1 US cup plus 1 tablespoon.

How many cups is a 330 mL can?

A 330 mL can is 1.39 US cups. The US 12 fl oz can (355 mL) is almost exactly 1.5 cups.

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